Presented by PSU Extension Master Gardener, Julie Gandley. When the temperatures drop, your garden doesn’t have to suffer! In this fun and informative session, we’ll walk you through everything you need to know to put your garden to bed the right way. From protecting perennials and prepping soil, to mulching magic and frost-fighting tips, you'll learn how to shield your plants from winter's worst — and set the stage for a thriving spring.

Whether you’re a seasoned green thumb or just getting your hands dirty, this presentation will equip you with simple, effective techniques to winter-proof your landscape. Don’t let the cold catch your garden off-guard — come learn how to hibernate like a pro!

The presentation will be held on Wednesday, October 22, 2025, from 4p-5p at the Corry Hi-Ed. The cost to register is $15.00. To register for the presentation, please visit the Corry Hi-Ed website www.corryhied.org or call 814-664-9405.

The presentation is designed to help students understand uses of different Social Media Platforms (Instagram, Twitter/X, Facebook, LinkedIn, etc.), as well as discussing controlling your privacy, consequences of "liking" and "sharing" posts, and will include cutting edge training for spotting AI and Deep Fake videos.

The presentation will be held on Thursday, October 23, 2025, from 5p-6p at the Corry Hi-Ed. The cost to register is $10. To register, please visit the Corry Hi-Ed website www.corryhied.org or call 814-664-9405.

Certified CPA Jim Embrey of Kersey & Associates, PC in Warren, PA will take your basic knowledge of QuickBooks to the next level in this Level II class. After a brief review of Level I, you will be introduced to the difference between cash versus accrual basis accounting and recognizing Accounts Receivable and Accounts Payable. Become proficient at creating invoices, receiving payments, entering, and paying bills and sales tax. (Completion of Level I class is not a prerequisite; basic working knowledge of QuickBooks is required to register for this class.) This one-day course will be offered on Tuesday, October 28, 2025, from 9 a.m. – 5 p.m. at the Corry Higher Education Council. The cost is $95. Register online at www.corryhied.org or call 814-664-9405.

Introduction to Meditation: Grounding Practices for Everyday Life is a 4-part workshop series hosted by DaVona Pacley of Flow Freely in Erie, PA. Flow Freely is a holistic wellness business offer doula support, Reiki energy healing, and meditation services. In a world that rarely slows down, learning how to ground yourself is a powerful act of self-care. This beginner-friendly series offers a welcoming space to explore the fundamentals of meditation and develop practical tools for finding calm, clarity, and connection in daily life. *Students are encouraged to bring yoga mats to sit on; chairs will also be provided alternatively. Workshop themes include:

Week 1 10/29/2025: What is Meditation? + Grounding with the Breath

Week 2 11/5/2025: Body Awareness – Deepening connection through body scans

Week 3 11/12/2025: Centering in Chaos – Visualization + calming the nervous system

Week 4 11/19/2025: Creating Your Practice – Building rituals that last

This is series of 4 workshops hosted by DaVona Pacley of Flow Freely in Erie, PA, at the Corry Hi-Ed. Interested participants can sign up for individual classes at $25 each or sign up for the whole series (4 classes) for $75. To sign up for the individual classes, please refer to the registration platform for workshops 1-4.*Must be 18+ to register. No experience necessary.

This workshop series will be held on Wednesdays starting October 29 through November 19 from 5:30p-6:30p at the Corry Higher Education Council. The cost to register for the series is $75. Interested participants can register at the Corry Hi-Ed website www.corryhied.org or by calling 814-664-9405. 

What is Meditation? + Grounding with the Breath is a workshop hosted by DaVona Pacley of Flow Freely in Erie, PA. Flow Freely is a holistic wellness business offer doula support, Reiki energy healing, and meditation services. In this introductory class, we will explore the foundational principles of meditation and learn how simple, mindful breathing can serve as a powerful tool for grounding and presence. Whether you’re completely new to meditation or looking to deepen your understanding, this session will provide a gentle and accessible entry point into the practice. *Students are encouraged to bring yoga mats to sit on; chairs will also be provided alternatively. No experience necessary.

This is one of four workshops hosted by DaVona Pacley of Flow Freely in Erie, PA, at the Corry Hi-Ed. Interested participants can sign up for individual classes at $25 each or sign up for the whole series (4 classes) for $75. To sign up for the entire 4-class series, please refer to the registration link on the registration platform for the 4-part series class. *Must be 18+ to register.

This workshop will be held on Wednesday, October 29, 2025, from 5:30p-6:30p at the Corry Higher Education Council. The cost to register for the individual class is $25. Interested participants can register at the Corry Hi-Ed website www.corryhied.org or by calling 814-664-9405. 

Join us for an immersive culinary experience where the forest meets the kitchen! In Cooking with Mushrooms, you’ll learn how to handle, prep, and cook with a variety mushrooms in a hands-on class designed for curious food lovers, nature enthusiasts, and adventurous home cooks. Whether you’re a foodie, forager, or just mushroom-curious, this workshop is your chance to learn how to cook with seasonal, wild mushrooms in a warm, welcoming setting. After some light instruction, you’ll roll up your sleeves and cook, then enjoy a 3-course gourmet meal. All materials for the class will be provided by the instructor.

The class will be held on Thursday, October 30, 2025, from 5p-7p at the Corry Hi-Ed. The cost to register is $65. To register, please visit the Corry Hi-Ed website www.corryhied.org or call 814-664-9405.

Confused by all the diet advice out there? This class breaks down today’s most popular diet trends—including Keto, Intermittent Fasting, Eating Your Macros, Clean Eating, Macrobiotics, the Mediterranean Diet, and more—so you can make informed choices based on science, not hype.

We’ll explore:

• What each diet involves and who it’s designed for
• The latest scientific research behind each approach
• Common myths, misunderstandings, and marketing claims
• Pros, cons, and potential health impacts

Whether you're curious about changing your eating habits or just want to separate fact from fiction, this class will give you a balanced, evidence-based understanding of how these diets work—and whether they’re right for you. No judgment, just clarity.

**Participants must be at least 16 years old to attend.

**Participants are required to sign a waiver that this is not medical advice to attend the class.

Tara Graham holds a BFA in Graphic Design and is a highly credentialed holistic health practitioner with over 20 years of teaching experience in yoga, mindfulness, and nutrition. She is a 500-hour Certified Yoga Teacher through the Himalayan Institute, where she also completed her 200-hour foundational training. Tara is a Certified Ayurvedic Yoga Specialist (200-hour AYS) recognized by the National Ayurvedic Medical Association (NAMA), and a Certified Health Coach through the Institute for Integrative Nutrition. She is board certified by the American Association of Drugless Practitioners (AADP) as a Holistic Health Practitioner.

Her additional certifications include Yin Yoga (Yoga International), MELT Method Instruction (Longevity Fitness Inc.), and MindBody Therapy (Embodied Philosophy). Tara offers public classes, workshops, and private wellness services, including health counseling, holistic education, somatic therapy, and behavior modification coaching. She can be reached at tulaprana@gmail.com or 814-315-2595.

The workshop will be held on Monday, November 3, 2025, from 5:30p-7p at the Corry Hi-Ed. The cost to register is $40, and registration can be completed online at www.corryhied.org or by calling 814-664-9405.

Body Awareness – Deepening Connection Through Body Scans is a workshop hosted by DaVona Pacley of Flow Freely in Erie, PA. Flow Freely is a holistic wellness business offer doula support, Reiki energy healing, and meditation services. This restorative class is an invitation to slow down, turn inward, and build a deeper connection with your body through the gentle practice of body scans. Often, we move through our days disconnected from our physical selves—this session offers a powerful way to return to your body with presence, curiosity, and compassion. *Students are encouraged to bring yoga mats to sit on; chairs will also be provided alternatively. No experience necessary.

This is one of four workshops hosted by DaVona Pacley of Flow Freely in Erie, PA, at the Corry Hi-Ed. Interested participants can sign up for individual classes at $25 each or sign up for the whole series (4 classes) for $75. To sign up for the entire 4-class series, please refer to the registration link on the registration platform for the 4-part series class. *Must be 18+ to register.

This workshop will be held on Wednesday, November 5, 2025, from 5:30p-6:30p at the Corry Higher Education Council. The cost to register for the individual class is $25. Interested participants can register at the Corry Hi-Ed website www.corryhied.org or by calling 814-664-9405.