Presented by the Autism Society of Northwestern PA, Executive Director Tish Barlett offers an informative and insightful training session designed for families, caretakers, and community members who want to learn more about Autism Spectrum Disorder (ASD). Participants will gain a deeper understanding of Autism, including its communication, sensory, and behavioral aspects. We will explore various traits associated with the Autism spectrum and provide practical strategies for supporting individuals with ASD.

Topics covered include an overview of Autism Spectrum Disorder, understanding communication challenges and strategies, sensory sensitivities and how they effect behavior, behavioral traits and coping mechanisms, ways to support individuals with Autism in daily life, and accessing resources and getting help. 

By the end of this session, participants will have a greater understanding and acceptance of Autism Spectrum Disorder, empowering them to provide better support to individuals with ASD in their families, communities, and beyond. Join us to increase your knowledge, understanding, and ability to make a positive difference in the lives of those with Autism.

The free training will be held on Wednesday, August 20, 2025, from 6p-7:30p at the Corry Higher Education Council. To register, please visit www.corryhied.org or call 814.664.9405. 

This class taught by a Registered Dietitian, Nutritionist will give an introduction to gluten containing foods to help those with already diagnosed gluten sensitivity or those who would like to learn more about the topic. The free class will be held at the Corry Higher Education Council on Thursday, August 21, 2025, from 5p-6p. Pre-registration is required by calling 814-664-9405 or visiting www.corryhied.org .

Angela Pizer is a Registered Dietitian, Nutritionist, Certified Dietary Manager who has worked in the healthcare field for over 30 years. She currently works with patients by providing Medical Nutrition Therapy for a number of medical issues/concerns. 

Curious about the many forms of yoga and how they differ? This engaging class offers a comprehensive introduction to a wide range of yoga styles, including Hatha, Yin, Restorative, Iyengar, Vinyasa, Bikram, Power Yoga, and more. Through a blend of informative lecture and guided movement, you’ll explore the unique principles, pace, and benefits of each tradition. Whether you're a beginner seeking the right fit or an experienced yogi looking to deepen your understanding, this class will help you discover which styles resonate most with your body and mind. Come prepared to learn, move, and find your yoga path.

No experience or flexibility required—just bring an open mind, a willingness to explore, and your own yoga mat.

**Participants must be at least 16 years old to attend.

**Participants are required to bring their own yoga mat (not provided) and sign a waiver to attend the class.

Tara Graham holds a BFA in Graphic Design and is a highly credentialed holistic health practitioner with over 20 years of teaching experience in yoga, mindfulness, and nutrition. She is a 500-hour Certified Yoga Teacher through the Himalayan Institute, where she also completed her 200-hour foundational training. Tara is a Certified Ayurvedic Yoga Specialist (200-hour AYS) recognized by the National Ayurvedic Medical Association (NAMA), and a Certified Health Coach through the Institute for Integrative Nutrition. She is board certified by the American Association of Drugless Practitioners (AADP) as a Holistic Health Practitioner.

Her additional certifications include Yin Yoga (Yoga International), MELT Method Instruction (Longevity Fitness Inc.), and MindBody Therapy (Embodied Philosophy). Tara offers public classes, workshops, and private wellness services, including health counseling, holistic education, somatic therapy, and behavior modification coaching. She can be reached at tulaprana@gmail.com or 814-315-2595.

Presented by the Autism Society of Northwestern PA, Executive Director Tish Barlett offers an informative and insightful training session. This is an intermediate training for those who have a basic understanding of Autism and are ready to deepen their knowledge. This session builds on the principles introduced in Autism 101, diving further into communication differences, emotional regulation, sensory strategies, and behavior support techniques. Ideal for parents, educators, and professionals looking to create more supportive environments, Autism 102 provides a space to ask questions, share experiences, and access community resources that enhance long-term support across the lifespan. Join us to increase your knowledge, understanding, and ability to make a positive difference in the lives of those with Autism.

The free training will be held on Wednesday, September 17, 2025, from 6p-7:30p at the Corry Higher Education Council. To register, please visit www.corryhied.org or call 814.664.9405. 

This class taught by a Registered Dietitian, Nutritionist will provide a base knowledge of healthy eating through carbohydrate control for those diagnosed with Prediabetes or Diabetes or for those who would like to learn more about the topic. The free class will be held at the Corry Higher Education Council on Thursday, September 25, 2025, from 5p-6:30p. Pre-registration is required by calling 814-664-9405 or visiting www.corryhied.org .

Angela Pizer is a Registered Dietitian, Nutritionist, Certified Dietary Manager who has worked in the healthcare field for over 30 years. She currently works with patients by providing Medical Nutrition Therapy for a number of medical issues/concerns. 

Certified instructor Melissa Turben will lead an upcoming training for CPR & First Aid certification through the Emergency Care & Safety Institute.  Topics to be covered will include causes of heart attacks and strokes with necessary First Aid, diabetic emergencies, seizures, and heat/cold emergencies. AED and community Hands-Only CPR training will be provided, with mouth-to-mouth CPR to be discussed. Training and certifications meet job-related requirements as defined by regulatory authorities such as OSHA, The Joint Commission, and state offices of EMS, Education, Transportation, and Health. CPR & First Aid Certification Training will be held on Tuesday, September 30, 2025, from 4p-8p at the Corry High School Career & Technology Center.  The cost is $50. A CPR/First Aid pocket field guide will be included in the cost of the class.  Participants must be at least age 15 and be accompanied by an adult if under 18. Seating is limited. Register at www.corryhied.org or call 814-664-9405.

The ServSafe Food Safety program is for individuals who are serving as managers or are in a supervisory role requiring certification. Upon successful completion, participants will receive the ServSafe Food Protection Manager Certificate. This training meets the Pennsylvania Department of Agriculture requirements for the Food Employee Certification Act. This program will be offered on two consecutive Thursdays, October 9, 2025, from 8:30 a.m. - 4:00 p.m., and October 16, 2025, from 8:30 a.m. – 2:00 p.m.; a lunch break will be provided. Participants will sit for their certification examination on Day 2, between 11 a.m. and noon. The cost is $165, which includes the study book and examination fee.  Register online with the Penn State Extension at https://extension.psu.edu/servsafe or by calling 877-345-0691.

This Introduction to Yoga workshop is the perfect starting point for anyone curious about yoga or looking to return to their practice with greater confidence. Designed with accessibility in mind, this class is ideal for beginners, individuals recovering from injuries, those with larger bodies, or anyone who prefers a slower, more mindful pace.

In this supportive and welcoming environment, you will learn:

• Breathing Techniques: Discover how to use your breath to support movement and relaxation.
• Postures: Explore foundational yoga poses including standing, seated, and reclining postures.
• Alignment: Understand how to move safely and effectively with proper body alignment.
• Yoga Terms: Get familiar with common yoga vocabulary to help you feel more at ease in future classes.

No experience or flexibility required—just bring an open mind, a willingness to explore, and your own yoga mat.

**Participants must be at least 16 years old to attend.

**Participants are required to bring their own yoga mat (not provided) and sign a waiver to attend the class.

Tara Graham holds a BFA in Graphic Design and is a highly credentialed holistic health practitioner with over 20 years of teaching experience in yoga, mindfulness, and nutrition. She is a 500-hour Certified Yoga Teacher through the Himalayan Institute, where she also completed her 200-hour foundational training. Tara is a Certified Ayurvedic Yoga Specialist (200-hour AYS) recognized by the National Ayurvedic Medical Association (NAMA), and a Certified Health Coach through the Institute for Integrative Nutrition. She is board certified by the American Association of Drugless Practitioners (AADP) as a Holistic Health Practitioner.

Her additional certifications include Yin Yoga (Yoga International), MELT Method Instruction (Longevity Fitness Inc.), and MindBody Therapy (Embodied Philosophy). Tara offers public classes, workshops, and private wellness services, including health counseling, holistic education, somatic therapy, and behavior modification coaching. She can be reached at tulaprana@gmail.com or 814-315-2595.