Body Awareness – Deepening Connection Through Body Scans is a workshop hosted by DaVona Pacley of Flow Freely in Erie, PA. Flow Freely is a holistic wellness business offer doula support, Reiki energy healing, and meditation services. This restorative class is an invitation to slow down, turn inward, and build a deeper connection with your body through the gentle practice of body scans. Often, we move through our days disconnected from our physical selves—this session offers a powerful way to return to your body with presence, curiosity, and compassion. *Students are encouraged to bring yoga mats to sit on; chairs will also be provided alternatively. No experience necessary.

This is one of four workshops hosted by DaVona Pacley of Flow Freely in Erie, PA, at the Corry Hi-Ed. Interested participants can sign up for individual classes at $25 each or sign up for the whole series (4 classes) for $75. To sign up for the entire 4-class series, please refer to the registration link on the registration platform for the 4-part series class. *Must be 18+ to register.

This workshop will be held on Wednesday, November 5, 2025, from 5:30p-6:30p at the Corry Higher Education Council. The cost to register for the individual class is $25. Interested participants can register at the Corry Hi-Ed website www.corryhied.org or by calling 814-664-9405. 

This is a highly interactive workshop with a focus of applying the concepts of problem solving and root cause analysis to a hands-on exercise. The course is designed to help your team understand the 8D (Eight Disciplines) process and how it is used to define the problem, analyze the problem, develop a plan to solve the problem, and implement the solution and conduct proper follow-up for any type of problem. The workshop will focus on the 5W2H process for problem investigation, and use of histogram, Pareto chart, scatter diagram, cause-and-effect diagram, in addition to the 5 Why technique to determine root cause. Participants will gain experience with the tools by applying the principles to the hands-on exercise to reinforce the learning.

Learning Targets:

• What is the 8D process and the eight disciplines

• How to apply the 8D process to any type of problem, not just quality defects

• How to apply the 7 basics problem solving tools to a problem

• How to properly conduct an investigation using the 5W2H process

• How to differentiate between symptoms and primary factors

• How to properly develop a problem definition statement

The workshop will be held on Thursday, November 6, 2025, from 8:30a – 4:30p at the Corry Hi-Ed. The cost to register is $399 through the NWIRC website: https://nwirc.org/events/8d-problem-solving-corry/ 

From the instructor, Tami Hritzay: Colored Pencils are an interesting medium. Whether you want to draw realistically or abstract, all you need to learn is how to layer colors. This workshop will uncover the useful techniques you can use to create realistic plants and show the texture of animal fur. During the workshop, students will get the opportunity to use professional colored pencils and erasers provided by the instructor. *Students will need bring their own colored pencils to use, but the instructor will be providing paper.

The workshop takes place on Thursday, November 6, 2025, at the Corry Higher Education Council from 5p-7:30p. The cost to register is $40. Preregistration is required by calling the Corry Hi-Ed at 814-664-9405 or visiting the website at www.corryhied.org.

Tami Hritzay is a mixed media artist and art teacher. She graduated with a B.S. degree in Art Education from Edinboro University. Teaching art has lead her from the Navajo Reservation to Chautauqua Institute in NY. Her students include kids from around the world, doctors, lawyers, retired judges, anyone that has an interest in improving their art. A cancer survivor of 59 years, Tami, loves life. She encourages her students to create art in the forms of drawing, painting, and sculpture. "Everyday you can walk, talk, and breathe on your own, it's a good day" is her motto. Her murals are in scattered throughout the area. Hritzayarthasheart.net is one of her websites that showcase her artwork. An author and illustrator, her books are available on Amazon.com.

Journey with Carol Fielding through the triumphs and tribulations of life on the Appalachian Trail. From the initial excitement of taking those first steps on Springer Mountain to the grueling climbs in the White Mountains, from the kindness of trail angels to the camaraderie of fellow hikers, and from moments of profound solitude to battles against the elements – she'll speak on perseverance, self-discovery, and the raw beauty of nature, plus answer your questions about the trail. This free presentation will be held on Thursday, November 6, 2025, from 5:30p-7p at the Corry Higher Education. Preregistration required - please visit www.corryhied.org or call 814-664-9405. 

Centering in Chaos – Visualization + Calming the Nervous System is a workshop hosted by DaVona Pacley of Flow Freely in Erie, PA. Flow Freely is a holistic wellness business offer doula support, Reiki energy healing, and meditation services. In a fast-paced, unpredictable world, finding calm in the midst of chaos is not only possible—it’s essential. This class offers a gentle, supportive space to explore practical tools for grounding yourself when life feels overwhelming. Through the powerful combination of guided visualization and nervous system regulation techniques, you’ll learn how to anchor your attention and restore a sense of inner balance. *Students are encouraged to bring yoga mats to sit on; chairs will also be provided alternatively. No experience necessary.

This is one of four workshops hosted by DaVona Pacley of Flow Freely in Erie, PA, at the Corry Hi-Ed. Interested participants can sign up for individual classes at $25 each or sign up for the whole series (4 classes) for $75. To sign up for the entire 4-class series, please refer to the registration link on the registration platform for the 4-part series class. *Must be 18+ to register.

This workshop will be held on Wednesday, November 12, 2025, from 5:30p-6:30p at the Corry Higher Education Council. The cost to register for the individual class is $25. Interested participants can register at the Corry Hi-Ed website www.corryhied.org or by calling 814-664-9405. 

Have you been putting off creating your will?  Don’t procrastinate any longer.  Attorney Paul Carney will offer insights into the process of making wills, power of attorney, living wills, and living trusts.  Attorney Carney will offer a question-and-answer period at the end of his presentation.  This free session will be offered on Thursday, November 13, 2025, from 6p-8p at the Corry Higher Education Council.  Preregistration is required at www.corryhied.org or by calling 814-664-9405.  

Creating Your Practice – Building Rituals that Last is a workshop hosted by DaVona Pacley of Flow Freely in Erie, PA. Flow Freely is a holistic wellness business offer doula support, Reiki energy healing, and meditation services. Starting a meditation practice is one thing—sustaining it is another. This inspiring and practical class is designed to help you bridge that gap by building rituals that feel authentic, nourishing, and sustainable. Whether you’re new to meditation or returning after time away, this session will support you in designing a personal practice that fits your life and evolves with you. *Students are encouraged to bring yoga mats to sit on; chairs will also be provided alternatively. No experience necessary.

This is one of four workshops hosted by DaVona Pacley of Flow Freely in Erie, PA, at the Corry Hi-Ed. Interested participants can sign up for individual classes at $25 each or sign up for the whole series (4 classes) for $75. To sign up for the entire 4-class series, please refer to the registration link on the registration platform for the 4-part series class. *Must be 18+ to register.

This workshop will be held on Wednesday, November 19, 2025, from 5:30p-6:30p at the Corry Higher Education Council. The cost to register for the individual class is $25. Interested participants can register at the Corry Hi-Ed website www.corryhied.org or by calling 814-664-9405. 

Owner/Manager Training is offered and required by the PA Liquor Control Board as part of the Responsible Alcohol Management Program (RAMP), which focuses on those individuals most responsible for determining daily operations and policies of the licensed establishment — the owner and manager.  Complete training requirements and licensing information can be found on lcb.pa.gov. This local training session will be offered on Thursday, November 20, 2025, from 8:45 a.m. – 3:00 p.m. at the Corry Higher Education Council. All sessions are free and require registration on the PLCB website at https://www.lcb.pa.gov