Corry Higher Education Council

Creating Your Practice – Building Rituals that Last is a workshop hosted by DaVona Pacley of Flow Freely in Erie, PA. Flow Freely is a holistic wellness business offer doula support, Reiki energy healing, and meditation services. Starting a meditation practice is one thing—sustaining it is another. This inspiring and practical class is designed to help you bridge that gap by building rituals that feel authentic, nourishing, and sustainable. Whether you’re new to meditation or returning after time away, this session will support you in designing a personal practice that fits your life and evolves with you. *Students are encouraged to bring yoga mats to sit on; chairs will also be provided alternatively. No experience necessary.

This is one of four workshops hosted by DaVona Pacley of Flow Freely in Erie, PA, at the Corry Hi-Ed. Interested participants can sign up for individual classes at $25 each or sign up for the whole series (4 classes) for $75. To sign up for the entire 4-class series, please refer to the registration link on the registration platform for the 4-part series class. *Must be 18+ to register.

This workshop will be held on Wednesday, November 19, 2025, from 5:30p-6:30p at the Corry Higher Education Council. The cost to register for the individual class is $25. Interested participants can register at the Corry Hi-Ed website www.corryhied.org or by calling 814-664-9405.