Corry Higher Education Council

Centering in Chaos – Visualization + Calming the Nervous System is a workshop hosted by DaVona Pacley of Flow Freely in Erie, PA. Flow Freely is a holistic wellness business offer doula support, Reiki energy healing, and meditation services. In a fast-paced, unpredictable world, finding calm in the midst of chaos is not only possible—it’s essential. This class offers a gentle, supportive space to explore practical tools for grounding yourself when life feels overwhelming. Through the powerful combination of guided visualization and nervous system regulation techniques, you’ll learn how to anchor your attention and restore a sense of inner balance. *Students are encouraged to bring yoga mats to sit on; chairs will also be provided alternatively. No experience necessary.

This is one of four workshops hosted by DaVona Pacley of Flow Freely in Erie, PA, at the Corry Hi-Ed. Interested participants can sign up for individual classes at $25 each or sign up for the whole series (4 classes) for $75. To sign up for the entire 4-class series, please refer to the registration link on the registration platform for the 4-part series class. *Must be 18+ to register.

This workshop will be held on Wednesday, November 12, 2025, from 5:30p-6:30p at the Corry Higher Education Council. The cost to register for the individual class is $25. Interested participants can register at the Corry Hi-Ed website www.corryhied.org or by calling 814-664-9405.